This challenge is designed to help you develop a deeper awareness of your financial habits without judgment or restriction.

No Spend Challenges are popular but I don’t believe in restriction, I believe in Clarity.

So instead of focusing on cutting back or eliminating spending, you will observe your daily financial decisions, recognise emotional triggers, and reflect on how your spending aligns with your values.

Through daily journaling and guided meditations, you will:

✅ Increase awareness of your spending patterns

✅ Identify emotions and motivations behind financial decisions

✅ Embrase gratitude for your current financial situation

✅ Celebrate positive habits while identifying areas for improvement

✅ Make small, intentional adjustments that lead to long-term financial well-being

By the end of these seven days, you will have a clearer understanding of your relationship with money and feel more empowered to make financial choices that truly serve you.